Ask An OB/GYN: Confirming Perimenopause Status Welcome to our expert advice series, where we address your genuine inquiries by consulting menopause specialists to deliver the essential information you require. If you have a question of your own, feel free to…
When Lauren Tetenbaum discusses the challenges of life transitions, she draws not only from her professional expertise but also from her personal journey of supporting women during their most pivotal experiences. As a licensed clinical social worker, dedicated advocate for…
Listen to insights from Dr. Jila Senemar on the appropriateness of hormone replacement therapy during perimenopause compared to full menopause. Your Question “Should I consider starting hormone replacement therapy during perimenopause, or is it better to hold off until I…
In the realm of transforming perceptions about perimenopause, menopause, and the midlife phase, few individuals carry as much influence or dedication as Dr. Jila Senemar. As a dynamic leader in women’s health advancement, Dr. Jila holds board certification as an…
As the temperatures rise with the arrival of warmer seasons, there’s nothing quite like a refreshing drink to enjoy. Introducing the Hot Flash Spicy Margarita, a vibrant and invigorating cocktail designed to cool you down while adding a playful twist.…